Our biological clocks, known as the circadian rhythm, are intricately linked to sunlight exposure. By strategically incorporating sunlight throughout your day, you can synchronize your body's natural sleep-wake cycle and boost overall well-being. Exposing yourself to bright light in the morning indicates to your body that it's time to be awake, whi

While artificial intelligence continuously advances, bridging the gap between its capabilities and human emotional intelligence remains a significant challenge. AI excels at processing vast amounts of data and performing complex calculations, but it struggles with the nuances of human emotion. Humans possess an innate ability to understand emotiona

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